Free Specialist’s Guide to Managing Hypertension in Singapore

Discover doctor-approved insights on how to optimise your blood pressure treatment plan beyond generic advice — empower yourself with personalised knowledge from our hypertension specialist.

doctor avatar
Dr Adrian Mondry
Physician (FRG) | MD (HHU Düsseldorf) | MRCP (London) | IM Specialist (ÄKNo) | Hypertensiologist (DHL)
Image homepage banner mob
Image contact mob

Ready to Understand Your Blood Pressure Better?

Get your free specialist guide now. Simply enter your details below to receive insights that can help you make informed decisions about your hypertension management.

    How Best To Use This Free Guide

    Image Frame 1049
    Understand Why “Normal” Blood Pressure Isn’t Always Enough

    Learn why simply hitting standard targets may not fully protect your heart, kidneys, and brain.

    Image Frame 22686
    Identify What Your Current Assessment Might Be Missing

    Discover gaps in routine checks that could affect how well your hypertension is managed.

    Image Frame 22686 1
    Get Practical Tips on Optimising Medication and Lifestyle

    Find actionable advice to improve your treatment plan and daily habits for lasting results.

    Image Frame 22687
    Know When to Seek a Specialist Review for Lasting Health

    Recognise key signs that mean it’s time to consult a hypertension expert for personalised care.

    Image doctor adrnil 2 e1732280120706

    Dr Adrian Mondry

    Physician (FRG)|MD (HHU Düsseldorf)|Specialist for Internal Medicine (ÄKNo)|Hypertensiologist (DHL)|MRCP (London)

    Dr. Adrian Mondry has over 30 years of experience as an internal medicine & hypertension specialist.

    • Hypertension Specialist accredited by the German Hypertension League (DHL)
    • Contributed to the latest Singapore ACE Clinical Guidance on “Hypertension – Tailoring the Management Plan to Optimise Blood Pressure Control” as a committee member.

    Take the Next Step Toward Better Blood Pressure Control

    Why Patients Choose Dr Mondry For Hypertension Management

    Image Frame 2595

    Accredited Hypertension Specialist (DHL)

    Image Frame 2356

    Over 30 years of Experience Treating Hypertension

    Image Frame 2598

    Over 9,000 Hypertension Patients Treated in Our Clinic

    Image Frame 2599

    Over 15,000 Patients Cared for in Hospitals

    Frequently Asked Questions (FAQ)

    Is this free guide a substitute for a medical consultation?

    No, this guide provides information to help you understand hypertension better. For personalised advice and treatment, please schedule a consultation with Dr. Mondry.

    How soon will I receive the guide after signing up?

    You will be redirected to the pdf file as soon as you successfully filled out and submitted the contact form on the top of this page.

    Will my personal information be shared or sold?

    Absolutely not. Your privacy is very important to us. Your information is securely stored and only used to send you the guide and relevant health updates.

    Can I contact Kaizen Medical for a consultation after reading the guide?

    Yes, our friendly clinic staff are available to assist you with booking a consultation or answering any questions you may have.

    Is there any cost to download the guide?

    No, the guide is completely free with no hidden charges or obligations.

    Image contact mob

    Make an Enquiry

    Got a Question? Fill up the form and we will get back to you shortly.

      our Clinic location

      Mount Elizabeth Novena Hospital Specialist Centre

      38 Irrawaddy Road, #11-57 Singapore 329563

      Monday: 9:30am – 5:30pm
      Tuesday: 8:30am – 4:30pm
      Wed to Fri: 9:30am – 5:30pm
      Sat to Sunday & PH: Appointment Only