{"id":5530,"date":"2023-05-15T00:00:00","date_gmt":"2023-05-15T00:00:00","guid":{"rendered":"https:\/\/kaizenmed.com.sg\/2023\/05\/15\/ban-co-the-uong-nuoc-lanh-trong-thoi-tiet-nong-khong\/"},"modified":"2023-05-15T00:00:00","modified_gmt":"2023-05-15T00:00:00","slug":"ban-co-the-uong-nuoc-lanh-trong-thoi-tiet-nong-khong","status":"publish","type":"post","link":"https:\/\/kaizenmed.com.sg\/vi\/ban-co-the-uong-nuoc-lanh-trong-thoi-tiet-nong-khong\/","title":{"rendered":"B\u1ea1n c\u00f3 th\u1ec3 u\u1ed1ng n\u01b0\u1edbc l\u1ea1nh trong th\u1eddi ti\u1ebft n\u00f3ng kh\u00f4ng?"},"content":{"rendered":"

B\u1ea1n c\u00f3 th\u1ec3 u\u1ed1ng n\u01b0\u1edbc l\u1ea1nh trong th\u1eddi ti\u1ebft n\u00f3ng kh\u00f4ng?<\/h3>\n

V\u1edbi \u0111\u1ee3t n\u1eafng n\u00f3ng hi\u1ec7n nay, c\u00e1c d\u1ecbch v\u1ee5 nh\u1eafn tin tr\u00e0n ng\u1eadp nh\u1eefng l\u1eddi khuy\u00ean v\u1ec1 s\u1ee9c kh\u1ecfe. M\u1ed9t l\u1eddi khuy\u00ean nh\u01b0 v\u1eady m\u00e0 t\u00f4i \u0111\u00e3 g\u1eb7p g\u1ea7n \u0111\u00e2y l\u00e0 m\u1ed9t c\u1ea3nh b\u00e1o \u0111\u1ec3 tr\u00e1nh n\u01b0\u1edbc l\u1ea1nh, c\u1ea3 \u0111\u1ec3 u\u1ed1ng v\u00e0 nh\u01b0 m\u1ed9t ph\u01b0\u01a1ng ti\u1ec7n \u0111\u1ec3 h\u1ea1 nhi\u1ec7t<\/strong>. L\u00fd do \u0111\u01b0\u1ee3c \u0111\u01b0a ra l\u00e0 “ai \u0111\u00f3 \u0111\u00e3 l\u00e0m \u0111i\u1ec1u \u0111\u00f3 sau \u0111\u00f3 b\u1ecb \u0111\u1ed9t qu\u1ef5”.<\/em><\/p>\n

Tr\u01b0\u1edbc ti\u00ean ch\u00fang ta h\u00e3y xem x\u00e9t c\u00e1c s\u1ef1 ki\u1ec7n, v\u00e0 sau \u0111\u00f3 t\u00ecm m\u1ed9t s\u1ed1 l\u1eddi khuy\u00ean thi\u1ebft th\u1ef1c d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n

Kh\u00f4ng c\u00f3 b\u1eb1ng ch\u1ee9ng khoa h\u1ecdc<\/strong> n\u00e0o \u1ee7ng h\u1ed9 tuy\u00ean b\u1ed1 r\u1eb1ng u\u1ed1ng n\u01b0\u1edbc r\u1ea5t l\u1ea1nh c\u00f3 th\u1ec3 g\u00e2y \u0111\u1ed9t qu\u1ef5 trong th\u1eddi ti\u1ebft n\u00f3ng.<\/strong> Tuy nhi\u00ean, u\u1ed1ng n\u01b0\u1edbc qu\u00e1 l\u1ea1nh c\u00f3 th\u1ec3 g\u00e2y co th\u1eaft t\u1ea1m th\u1eddi c\u00e1c m\u1ea1ch m\u00e1u trong c\u1ed5 h\u1ecdng, c\u00f3 th\u1ec3 g\u00e2y ra c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu ho\u1eb7c \u0111au \u0111\u1edbn. S\u1ef1 co th\u1eaft n\u00e0y c\u0169ng c\u00f3 th\u1ec3 g\u00e2y ra s\u1ef1 gia t\u0103ng ph\u1ea3n x\u1ea1 v\u1ec1 nh\u1ecbp tim v\u00e0 huy\u1ebft \u00e1p, c\u00f3 th\u1ec3 g\u00e2y nguy hi\u1ec3m cho nh\u1eefng ng\u01b0\u1eddi c\u00f3 \u0111i\u1ec1u ki\u1ec7n y t\u1ebf nh\u1ea5t \u0111\u1ecbnh. N\u00ean u\u1ed1ng n\u01b0\u1edbc \u1edf nhi\u1ec7t \u0111\u1ed9 v\u1eeba ph\u1ea3i trong th\u1eddi ti\u1ebft n\u00f3ng \u0111\u1ec3 gi\u1eef n\u01b0\u1edbc v\u00e0 tr\u00e1nh m\u1ecdi kh\u00f3 ch\u1ecbu ti\u1ec1m \u1ea9n.<\/p>\n

Ngo\u00e0i ra, kh\u00f4ng c\u00f3 b\u1eb1ng ch\u1ee9ng khoa h\u1ecdc n\u00e0o<\/strong> cho th\u1ea5y ng\u00e2m m\u00ecnh trong n\u01b0\u1edbc r\u1ea5t l\u1ea1nh trong \u0111\u1ee3t n\u1eafng n\u00f3ng l\u00e0m t\u0103ng nguy c\u01a1 \u0111\u1ed9t qu\u1ef5.<\/strong> Tr\u00ean th\u1ef1c t\u1ebf, ng\u00e2m m\u00ecnh trong n\u01b0\u1edbc l\u1ea1nh c\u00f3 th\u1ec3 c\u00f3 m\u1ed9t s\u1ed1 l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe, ch\u1eb3ng h\u1ea1n nh\u01b0 gi\u1ea3m vi\u00eam, c\u1ea3i thi\u1ec7n l\u01b0u th\u00f4ng v\u00e0 t\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch.<\/p>\n

Tuy nhi\u00ean, \u0111i\u1ec1u quan tr\u1ecdng c\u1ea7n l\u01b0u \u00fd l\u00e0 ng\u00e2m \u0111\u1ed9t ng\u1ed9t trong n\u01b0\u1edbc r\u1ea5t l\u1ea1nh c\u00f3 th\u1ec3 g\u00e2y s\u1ed1c v\u00e0 c\u00f3 th\u1ec3 g\u00e2y nguy hi\u1ec3m cho nh\u1eefng ng\u01b0\u1eddi m\u1eafc m\u1ed9t s\u1ed1 b\u1ec7nh nh\u1ea5t \u0111\u1ecbnh, ch\u1eb3ng h\u1ea1n nh\u01b0 b\u1ec7nh tim. N\u00ean d\u1ea7n d\u1ea7n th\u00edch nghi v\u1edbi c\u01a1 th\u1ec3 v\u1edbi n\u01b0\u1edbc l\u1ea1nh v\u00e0 t\u00ecm t\u01b0 v\u1ea5n y t\u1ebf tr\u01b0\u1edbc khi th\u1eed b\u1ea5t k\u1ef3 li\u1ec7u ph\u00e1p ng\u00e2m n\u01b0\u1edbc l\u1ea1nh n\u00e0o. Ngo\u00e0i ra, trong m\u1ed9t \u0111\u1ee3t n\u1eafng n\u00f3ng, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i gi\u1eef n\u01b0\u1edbc v\u00e0 tr\u00e1nh ti\u1ebfp x\u00fac k\u00e9o d\u00e0i v\u1edbi nhi\u1ec7t \u0111\u1ed9 qu\u00e1 cao.<\/p>\n

M\u1ed9t s\u1ed1 qu\u1ed1c gia nh\u01b0 Ph\u1ea7n Lan c\u00f3 m\u1ed9t n\u1ec1n v\u0103n h\u00f3a ph\u00e1t tri\u1ec3n m\u1ea1nh khi k\u1ebft h\u1ee3p ph\u00f2ng t\u1eafm h\u01a1i n\u00f3ng v\u1edbi ng\u00e2m m\u00ecnh trong n\u01b0\u1edbc \u0111\u00e1 l\u1ea1nh – tr\u00ean th\u1ef1c t\u1ebf, \u0111\u00e2y l\u00e0 m\u1ed9t phi\u00ean b\u1ea3n c\u1ef1c \u0111oan c\u1ee7a nh\u1eefng g\u00ec ch\u00fang ta hi\u1ec7n c\u00f3 th\u1ec3 tr\u1ea3i nghi\u1ec7m \u1edf \u0111\u00e2y.<\/p>\n

M\u1ed9t l\u1ea7n n\u1eefa, kh\u00f4ng c\u00f3 b\u1eb1ng ch\u1ee9ng khoa h\u1ecdc n\u00e0o cho th\u1ea5y r\u1eb1ng th\u1ef1c h\u00e0nh truy\u1ec1n th\u1ed1ng k\u1ebft h\u1ee3p ph\u00f2ng t\u1eafm h\u01a1i n\u00f3ng v\u00e0 ng\u00e2m m\u00ecnh trong n\u01b0\u1edbc l\u1ea1nh \u1edf Ph\u1ea7n Lan v\u00e0 Th\u1ee5y \u0110i\u1ec3n l\u00e0m t\u0103ng nguy c\u01a1 \u0111\u1ed9t qu\u1ef5. Tr\u00ean th\u1ef1c t\u1ebf, c\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 g\u1ee3i \u00fd r\u1eb1ng s\u1eed d\u1ee5ng ph\u00f2ng t\u1eafm h\u01a1i th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 c\u00f3 t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7 ch\u1ed1ng l\u1ea1i \u0111\u1ed9t qu\u1ef5 v\u00e0 b\u1ec7nh tim m\u1ea1ch. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0 do t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c c\u1ee7a ph\u00f2ng t\u1eafm h\u01a1i \u0111\u1ed1i v\u1edbi huy\u1ebft \u00e1p, vi\u00eam v\u00e0 ch\u1ee9c n\u0103ng m\u1ea1ch m\u00e1u. Tuy nhi\u00ean, nh\u01b0 v\u1edbi b\u1ea5t k\u1ef3 th\u1ef1c h\u00e0nh s\u1ee9c kh\u1ecfe n\u00e0o, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a nh\u00e0 cung c\u1ea5p d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o r\u1eb1ng n\u00f3 an to\u00e0n v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u s\u1ee9c kh\u1ecfe c\u1ee5 th\u1ec3 v\u00e0 l\u1ecbch s\u1eed y t\u1ebf c\u1ee7a m\u1ed9t c\u00e1 nh\u00e2n. Ngo\u00e0i ra, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i tu\u00e2n theo c\u00e1c quy tr\u00ecnh t\u1eafm h\u01a1i v\u00e0 ng\u00e2m n\u01b0\u1edbc l\u1ea1nh th\u00edch h\u1ee3p \u0111\u1ec3 tr\u00e1nh m\u1ecdi r\u1ee7i ro ho\u1eb7c t\u00e1c d\u1ee5ng ph\u1ee5 ti\u1ec1m \u1ea9n.<\/p>\n

V\u00ec v\u1eady, \u0111\u1ec3 t\u00f3m t\u1eaft t\u1ea5t c\u1ea3 nh\u1eefng \u0111i\u1ec1u n\u00e0y: trong \u0111\u1ee3t n\u1eafng n\u00f3ng hi\u1ec7n nay, \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t c\u1ea7n l\u00e0m l\u00e0 gi\u1eef n\u01b0\u1edbc t\u1ed1t. \u0110\u1ed3 u\u1ed1ng l\u1ea1nh s\u1ebd \u1ed5n \u0111\u1ed1i v\u1edbi \u0111\u1ea1i \u0111a s\u1ed1 m\u1ecdi ng\u01b0\u1eddi, nh\u01b0ng n\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y kh\u00f4ng tho\u1ea3i m\u00e1i v\u1edbi nh\u1eefng th\u1ee9 n\u00e0y, \u0111\u1ed3 u\u1ed1ng kh\u00f4ng \u01b0\u1edbp l\u1ea1nh c\u00f3 th\u1ec3 t\u1ed1t h\u01a1n cho b\u1ea1n.<\/p>\n

B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 t\u1eafm n\u01b0\u1edbc m\u00e1t \u0111\u1ec3 gi\u00fap gi\u1ea3m nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3. Nhi\u1ec7t \u0111\u1ed9 n\u01b0\u1edbc l\u00fd t\u01b0\u1edfng l\u00e0 \u1ea5m, kho\u1ea3ng 24-27 \u00b0 C (75-80 \u00b0 F). Sau khi t\u1eafm n\u01b0\u1edbc m\u00e1t, b\u1ea1n n\u00ean s\u1eed d\u1ee5ng qu\u1ea1t ho\u1eb7c \u0111i\u1ec1u h\u00f2a kh\u00f4ng kh\u00ed \u0111\u1ec3 gi\u00fap l\u00e0m m\u00e1t c\u01a1 th\u1ec3. Qu\u1ea1t ho\u1ea1t \u0111\u1ed9ng b\u1eb1ng c\u00e1ch l\u00e0m bay h\u01a1i m\u1ed3 h\u00f4i t\u1eeb da c\u1ee7a b\u1ea1n, gi\u00fap gi\u1ea3m nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 c\u1ee7a b\u1ea1n. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 \u0111\u1eb7t m\u1ed9t chi\u1ebfc kh\u0103n \u01b0\u1edbt l\u00ean c\u1ed5 ho\u1eb7c tr\u00e1n \u0111\u1ec3 gi\u00fap h\u1ea1 nhi\u1ec7t h\u01a1n n\u1eefa.<\/p>\n

Ngo\u00e0i ra, c\u1ed1 g\u1eafng tr\u00e1nh ra ngo\u00e0i v\u00e0o nh\u1eefng th\u1eddi \u0111i\u1ec3m n\u00f3ng nh\u1ea5t trong ng\u00e0y v\u00e0 m\u1eb7c qu\u1ea7n \u00e1o r\u1ed9ng, tho\u00e1ng kh\u00ed.<\/p>\n

V\u00ec v\u1eady, l\u1ea7n t\u1edbi khi ai \u0111\u00f3 b\u1ea3o b\u1ea1n tr\u00e1nh n\u01b0\u1edbc l\u1ea1nh, c\u1ea3 \u0111\u1ec3 u\u1ed1ng v\u00e0 nh\u01b0 m\u1ed9t ph\u01b0\u01a1ng ti\u1ec7n \u0111\u1ec3 h\u1ea1 nhi\u1ec7t, trong th\u1eddi ti\u1ebft n\u00f3ng, b\u1ea1n bi\u1ebft ph\u1ea3i n\u00f3i g\u00ec v\u1edbi h\u1ecd!<\/p>\n

\u0110\u1eb7t l\u1ecbch h\u1eb9n<\/a>
\n
\nG\u1ecdi cho ch\u00fang t\u00f4i ngay h\u00f4m nay<\/span>
\n<\/span>
\n<\/a><\/p>\n

V\u1ec1 Ti\u1ebfn s\u0129 Adrian Mondry<\/b><\/p>\n

B\u00e1c s\u0129 Adrian Mondry l\u00e0 m\u1ed9t chuy\u00ean gia v\u1ec1 t\u0103ng huy\u1ebft \u00e1p \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn b\u1edfi Li\u00ean \u0111o\u00e0n T\u0103ng huy\u1ebft \u00e1p \u0110\u1ee9c t\u1ea1i Singapore. Tr\u01b0\u1edbc \u0111\u00e2y \u00f4ng l\u00e0 chuy\u00ean gia t\u01b0 v\u1ea5n cao c\u1ea5p t\u1ea1i khoa y t\u1ea1i B\u1ec7nh vi\u1ec7n \u0110\u1ea1i h\u1ecdc Qu\u1ed1c gia v\u00e0 B\u1ec7nh vi\u1ec7n \u0110a khoa Ng Teng Fong (NTFGH), B\u00e1c s\u0129 Mondry c\u00f3 h\u01a1n 30 n\u0103m kinh nghi\u1ec7m trong l\u0129nh v\u1ef1c n\u1ed9i khoa.<\/span><\/p>\n

B\u00e1c s\u0129 Adrian Mondry \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn v\u00ec s\u1ef1 l\u00e3nh \u0111\u1ea1o v\u00e0 \u0111\u00f3ng g\u00f3p c\u1ee7a \u00f4ng trong vi\u1ec7c th\u00e0nh l\u1eadp ph\u00f2ng kh\u00e1m t\u0103ng huy\u1ebft \u00e1p chuy\u00ean d\u1ee5ng trong H\u1ec7 th\u1ed1ng Y t\u1ebf \u0110\u1ea1i h\u1ecdc Qu\u1ed1c gia v\u00e0 d\u1ecbch v\u1ee5 huy\u1ebft kh\u1ed1i t\u0129nh m\u1ea1ch s\u00e2u theo d\u00f5i nhanh t\u1ea1i NTFGH.<\/span><\/p>\n

Ti\u1ebfn s\u0129 Adrian Mondry th\u00f4ng th\u1ea1o ti\u1ebfng Anh, ti\u1ebfng \u0110\u1ee9c v\u00e0 ti\u1ebfng Ph\u00e1p.<\/span><\/p>\n

Gi\u1edbi thi\u1ec7u v\u1ec1 Kaizen Medical<\/b><\/p>\n

Kaizen Medical t\u1ecda l\u1ea1c t\u1ea1i Trung t\u00e2m Chuy\u00ean khoa Mount Elizabeth Novena, Suite 11-57.<\/span><\/p>\n

T\u1ea1i Kaizen, ch\u00fang t\u00f4i cung c\u1ea5p d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe chuy\u00ean s\u00e2u cho b\u1ec7nh nh\u00e2n m\u1eafc c\u00e1c b\u1ec7nh \u0111a c\u01a1 quan; gi\u1ea3i quy\u1ebft c\u00e1c bi\u1ec3u hi\u1ec7n kh\u00f4ng ph\u00e2n bi\u1ec7t kh\u00f4ng th\u1ec3 d\u1ec5 d\u00e0ng g\u00e1n cho m\u1ed9t c\u01a1 quan duy nh\u1ea5t.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

B\u1ea1n c\u00f3 th\u1ec3 u\u1ed1ng n\u01b0\u1edbc l\u1ea1nh trong th\u1eddi ti\u1ebft n\u00f3ng kh\u00f4ng? V\u1edbi \u0111\u1ee3t n\u1eafng n\u00f3ng hi\u1ec7n nay, c\u00e1c d\u1ecbch v\u1ee5 nh\u1eafn tin tr\u00e0n ng\u1eadp nh\u1eefng l\u1eddi khuy\u00ean v\u1ec1 s\u1ee9c kh\u1ecfe. M\u1ed9t l\u1eddi khuy\u00ean nh\u01b0 v\u1eady m\u00e0 t\u00f4i \u0111\u00e3 g\u1eb7p g\u1ea7n \u0111\u00e2y l\u00e0 m\u1ed9t c\u1ea3nh b\u00e1o \u0111\u1ec3 tr\u00e1nh n\u01b0\u1edbc l\u1ea1nh, c\u1ea3 \u0111\u1ec3 u\u1ed1ng v\u00e0 nh\u01b0 m\u1ed9t […]<\/p>\n","protected":false},"author":6,"featured_media":5426,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5530","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/kaizenmed.com.sg\/vi\/wp-json\/wp\/v2\/posts\/5530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kaizenmed.com.sg\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kaizenmed.com.sg\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kaizenmed.com.sg\/vi\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/kaizenmed.com.sg\/vi\/wp-json\/wp\/v2\/comments?post=5530"}],"version-history":[{"count":0,"href":"https:\/\/kaizenmed.com.sg\/vi\/wp-json\/wp\/v2\/posts\/5530\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kaizenmed.com.sg\/vi\/wp-json\/wp\/v2\/media\/5426"}],"wp:attachment":[{"href":"https:\/\/kaizenmed.com.sg\/vi\/wp-json\/wp\/v2\/media?parent=5530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kaizenmed.com.sg\/vi\/wp-json\/wp\/v2\/categories?post=5530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kaizenmed.com.sg\/vi\/wp-json\/wp\/v2\/tags?post=5530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}