Dance your way to healthDr.Adrian MondryOctober 13, 2022Jog, swim, cycle. When you ask your doctor how to exercise, you seem ... Read More
Yoga and high blood pressureDr.Adrian MondryOctober 13, 2022People with high blood pressure often wonder what alternative or complementary treatments beyond ... Read More
Interval Fasting to Improve Health, Lose Weight and Reduce High Blood PressureDr.Adrian MondryOctober 13, 2022Fasting has become fashionable lately, and interval or intermittent fasting is currently the ... Read More