Why Belly Fat Is More Than Just Aesthetic — And What It Could Be Telling You

Belly fat is more than a cosmetic concern. Learn how it may indicate deeper health risks and when to consult an internal medicine specialist in Singapore.

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Recent Articles

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Does Fast Food Cause High Blood Pressure?

Discover how fast food may affect your blood pressure. Learn about dietary risks and heart health tips relevant to patients in Singapore.

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Best Fruit Juice For High Blood Pressure: Top 5 Choices

Find out which 5 fruit juices may support blood pressure levels. A practical dietary guide for people living with hypertension.

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Alcohol and BP: Can You Still Drink in Moderation?

Can you drink alcohol if you have hypertension? Learn how alcohol impacts blood pressure and what to consider for heart health.

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Do Artificial Sweeteners Affect Blood Pressure?

Artificial sweeteners may help reduce sugar intake, but do they affect blood pressure? Explore the potential effects of artificial sweeteners on heart health.

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Caffeine & Blood Pressure: What You Need To Know

Discover how caffeine influences blood pressure and what you should consider if you're monitoring your cardiovascular health.

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Can Low-Carb Diets Help High Blood Pressure?

Explore how low-carb diets can support high blood pressure management through weight loss, insulin control, and nutrient-rich foods.

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How Dietary Fibre Can Help Lower Your Blood Pressure

Discover how dietary fibre supports healthy blood pressure and how to add more to your diet.

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Potassium & Heart Health: Why It Matters for Blood Pressure

Potassium helps regulate blood pressure and balance sodium. Learn how increasing your intake can reduce hypertension risk.

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How Sugar Affects Blood Pressure & Heart Health

Excessive sugar intake can quietly damage your heart—learn how it impacts blood pressure and overall cardiovascular health.

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