Why Belly Fat Is More Than Just Aesthetic — And What It Could Be Telling You
Belly fat is more than a cosmetic concern. Learn how it may indicate deeper health risks and when to consult an internal medicine specialist in Singapore.
Recent Articles
Does Fast Food Cause High Blood Pressure?
Discover how fast food may affect your blood pressure. Learn about dietary risks and heart health tips relevant to patients in Singapore.
Best Fruit Juice For High Blood Pressure: Top 5 Choices
Find out which 5 fruit juices may support blood pressure levels. A practical dietary guide for people living with hypertension.
Alcohol and BP: Can You Still Drink in Moderation?
Can you drink alcohol if you have hypertension? Learn how alcohol impacts blood pressure and what to consider for heart health.
Do Artificial Sweeteners Affect Blood Pressure?
Artificial sweeteners may help reduce sugar intake, but do they affect blood pressure? Explore the potential effects of artificial sweeteners on heart health.
Caffeine & Blood Pressure: What You Need To Know
Discover how caffeine influences blood pressure and what you should consider if you're monitoring your cardiovascular health.
Can Low-Carb Diets Help High Blood Pressure?
Explore how low-carb diets can support high blood pressure management through weight loss, insulin control, and nutrient-rich foods.
How Dietary Fibre Can Help Lower Your Blood Pressure
Discover how dietary fibre supports healthy blood pressure and how to add more to your diet.
Potassium & Heart Health: Why It Matters for Blood Pressure
Potassium helps regulate blood pressure and balance sodium. Learn how increasing your intake can reduce hypertension risk.
How Sugar Affects Blood Pressure & Heart Health
Excessive sugar intake can quietly damage your heart—learn how it impacts blood pressure and overall cardiovascular health.