Why Belly Fat Is More Than Just Aesthetic — And What It Could Be Telling You

Belly fat is more than a cosmetic concern. Learn how it may indicate deeper health risks and when to consult an internal medicine specialist in Singapore.

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Recent Articles

Matters of the Heart : Understanding Congestive Heart Failure
Matters of the Heart : Understanding Congestive Heart Failure

Congestive heart failure (CHF) is a chronic and progressive condition that could evolved into a serious medical challenge when left untreated. It can be potentially life threatening in severe cases. In this article, we will take a closer look at CHF and its various aspects, including diagnosis, stages, warning signs, and treatment options. What is […]

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Ramadan: Managing Chronic Illnesses During the Month of Fasting
Ramadan: Managing Chronic Illnesses During the Month of Fasting

The month-long fast of Ramadan this year started on 23 March and will end on 22 April 2023. Ramadan is a holy month to Muslims where they aim to grow spiritually. It is a month of fasting, introspection and prayers. However, observing the fast is not as straightforward for someone with a chronic condition such […]

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Same, Same But Different; Why Same Blood Pressure Readings May Mean Different Things
Same, Same But Different; Why Same Blood Pressure Readings May Mean Different Things

As an internal medicine doctor with clinical interests in hypertension and cardiovascular risk management, I have many patients who come to me to have a better understanding of blood pressure, and to find ways to better manage the condition. It’s important to recognize that hypertension is a silent killer that requires careful monitoring. While it […]

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Are You Fit for Fitness – what happens when your muscles breakdown?
Are You Fit for Fitness – what happens when your muscles breakdown?

Low impact, high intensity workouts such as HIIT, spinning classes and weight training have been gaining traction in recent years. Spin studios, for instance, have been sprouting up across the island, getting an iron grip in the fitness realm. The fast paced cycling along to raucously loud music on stationary bikes promises to help burn […]

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What can a Fish Spa Reveal about Your Health ?
What can a Fish Spa Reveal about Your Health ?

Fish spas were all the rage at some point in time during the early 2000s. While the interest may have dwindled down in recent years, the whole experience of putting your feet into a tank of water and having fishes nibbling away the dead skin is still being offered at many tourist spots in South-East […]

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Is Hypertension a Chronic Disease ?
Is Hypertension a Chronic Disease ?

Hypertension, commonly known as high blood pressure, is a chronic medical condition characterized by elevated levels of blood pressure. In this blog, we will discuss what hypertension is, how to identify it, and the management options available. What is Hypertension? Hypertension, also known as high blood pressure, is a medical condition in which the force […]

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My Blood Pressure is High, But I Do Not Have Hypertension
My Blood Pressure is High, But I Do Not Have Hypertension

High blood pressure, also known as hypertension, is a common condition that can increase your risk of heart attack, stroke, and other serious health problems.  There are three measures of blood pressure – systolic pressure, diastolic pressure and central aortic pressure. In May 2000, the US National High Blood Pressure Education Programme issued a Clinical […]

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When Your Stomach Hurts But It’s Not Your Stomach – Consulting an Internal Medicine Doctor
When Your Stomach Hurts But It’s Not Your Stomach – Consulting an Internal Medicine Doctor

If you’re experiencing stomach pain that isn’t related to digestion, it’s important to seek help from an internal medicine doctor. Learn why consulting an internal medicine doctor is essential for diagnosing and treating non-gastric stomach pain in this informative blog post. Find out what distinguishes internal medicine doctors from other healthcare professionals, and how they […]

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Family Doctor vs Internal Medicine Doctor: Whom Should You See ?
Family Doctor vs Internal Medicine Doctor: Whom Should You See ?

Family doctors and internists (also known as internal medicine doctor)  are two different types of medical practitioners that are trained to treat various health conditions in adults. While both provide primary care services, there are significant differences between them in terms of their training, the type of patients they see, and how they approach patient […]

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