Introduction: The Condition That Often Hides in Plain Sight One of the most dangerous things about hypertension is how quietly it develops. Many patients in Singapore discover they have elevated blood pressure during a routine health screening, insurance check-up, or consultation for an unrelated issue. They often feel completely healthy and are surprised when their […]

Introduction: The Number You Should Not Ignore Every May, World Hypertension Month reminds us of one of the most common yet underestimated medical conditions in Singapore. According to Singapore’s National Population Health Survey 2024, approximately 1 in 3 residents between the ages of 18 and 74 has hypertension. Many remain undiagnosed because elevated blood pressure […]

Introduction High blood pressure is a common and often silent condition that affects many adults living in Singapore. With busy schedules, frequent dining out, and increasing stress levels, maintaining heart health can sometimes be challenging. Dr Adrian Mondry, an Internal Medicine physician and hypertension specialist, often guides patients toward simple yet effective lifestyle changes that […]

Introduction Eggs are a common part of many diets around the world, including in Singapore, where they are widely consumed in breakfast dishes, local cuisine, and quick meals. However, when it comes to heart health and blood pressure, many patients remain uncertain about whether eggs are beneficial or potentially harmful. Dr Adrian Mondry, an Internal […]

Introduction High blood pressure, also known as hypertension, is one of the most common health concerns affecting adults worldwide. In Singapore, where urban lifestyles are often fast-paced and demanding, many individuals may unknowingly develop elevated blood pressure over time. Dr Adrian Mondry, an experienced Internal Medicine physician and hypertension specialist, frequently sees patients who are […]

Introduction It is not uncommon for patients in Singapore to experience a range of symptoms that seem unrelated. Persistent fatigue, occasional dizziness, digestive discomfort, or fluctuating blood pressure may appear as separate issues. However, in many cases, these symptoms are interconnected and may point to an underlying condition that requires a more comprehensive medical approach. […]

For many people living in Singapore, visiting a doctor is usually associated with treating a cold, managing a minor infection, or renewing a prescription. However, when patients are dealing with ongoing health concerns, multiple symptoms, or chronic conditions such as hypertension, they may be referred to an internist, also known as an Internal Medicine physician. […]

Healthcare systems can sometimes be confusing, especially for people living abroad. In Singapore, patients often encounter different types of doctors, including general practitioners (GPs) and specialists such as internists. While both play important roles in medical care, their training, focus, and consultation approach may differ. According to Dr Adrian Mondry, an Internal Medicine physician practising […]

High blood pressure, also known as hypertension, is one of the most common chronic health conditions worldwide. In Singapore, it affects a large proportion of adults and is often detected during routine health screenings. While medication is an important part of treatment for many patients, lifestyle and dietary choices also play a significant role in […]