Why Belly Fat Is More Than Just Aesthetic — And What It Could Be Telling You
Belly fat is more than a cosmetic concern. Learn how it may indicate deeper health risks and when to consult an internal medicine specialist in Singapore.
Recent Articles
High Blood Pressure Foods to Avoid
This guide identifies foods that can raise blood pressure, explains their negative effects, and suggests healthier alternatives to support your heart health journey.
DASH Diet in Singapore: Lower Your Blood Pressure Naturally
Learn how to integrate DASH principles into your daily meals, reduce sodium intake, and make lasting changes that support overall wellbeing.
Pistachios: A Nut for Diabetes Prevention? New Study Insights
This blog explores the study's findings and looks at how pistachios may help improve glycaemic control and overall health.
Can You Get an Influenza Shot If You Have a Heart Condition?
Worried about flu shots with your heart condition? Learn how vaccination protects your cardiovascular system from flu complications.
How Long Does Influenza Immunity Last After Vaccination
Did you know it takes two weeks after vaccination to develop optimal flu immunity? Discover the timeline of protection and when it starts to fade.
Can You Still Get Influenza After the Vaccine?
Learn about flu vaccine effectiveness and why you might still get sick despite being vaccinated.
How Much is Too Much? The Hidden Dangers of Supplements
The supplement you take daily might be silently damaging your health–discover what research reveals about this growing health concern.
Northern vs Southern Hemisphere Flu Shots: What’s the Difference
Learn why different flu vaccines exist for Northern and Southern Hemispheres and how this impacts your protection throughout the year.
Is the Influenza Vaccine Safe for People with Hypertension or Diabetes?
Concerned about how the flu shot might affect your blood pressure or blood sugar? Discover what research reveals about vaccine safety.