Discover how high-cholesterol foods impact heart health and ways to manage your diet for better balance.

Discover the typical blood pressure ranges for each age group and when a medical evaluation may be necessary.

Discover the early signs of hypothyroidism that often go unnoticed but can impact daily life.

Discover the common causes of high blood pressure and learn how to manage key risk factors for better heart health.

Moving to the tropics can be an exciting adventure, offering a vibrant lifestyle with year-round warmth and diverse cultures. However, the tropical climate, characterized by high humidity, intense heat, and seasonal rainfall, can present challenges to those unfamiliar with such conditions. Acclimatization, the process of adapting to a new climate, is crucial for maintaining health […]

Are you planning for your year-end travels? While preparation varies from person to person, for someone with hypertension, consulting the doctor on your blood pressure management needs to be included in your pre travel plans. You are guaranteed a better time on your holidays when you have a good control over your hypertension. Here are […]

Can Supplements Help with High Blood Sugar? Insights from an Internal Medicine Doctor in Singapore Managing high blood sugar is crucial for individuals with diabetes and those at risk of developing the condition. While medications, diet, and lifestyle changes are the cornerstone of diabetes management, the role of supplements in controlling blood sugar levels has […]

Are People with Eczema at Higher Risk of Cardiovascular Disease? – Insights from a Hypertension Specialist in Singapore Eczema, or atopic dermatitis, is a common skin condition that causes inflammation, redness, and itching. While it primarily affects the skin, recent studies suggest a potential link between eczema and cardiovascular disease. As a hypertension specialist in Singapore, […]

When it comes to making healthier beverage choices, many people in Singapore turn to Diet Soda as a low-calorie alternative to regular soda. But is Diet Soda really good for your diet? As an internal medicine doctor, I often get asked about the benefits and potential risks associated with drinking Diet Soda. Let’s delve into […]