Introduction Eggs are a common part of many diets around the world, including in Singapore, where they are widely consumed in breakfast dishes, local cuisine, and quick meals. However, when it comes to heart health and blood pressure, many patients remain uncertain about whether eggs are beneficial or potentially harmful. Dr Adrian Mondry, an Internal […]

Introduction High blood pressure, also known as hypertension, is one of the most common health concerns affecting adults worldwide. In Singapore, where urban lifestyles are often fast-paced and demanding, many individuals may unknowingly develop elevated blood pressure over time. Dr Adrian Mondry, an experienced Internal Medicine physician and hypertension specialist, frequently sees patients who are […]

Introduction It is not uncommon for patients in Singapore to experience a range of symptoms that seem unrelated. Persistent fatigue, occasional dizziness, digestive discomfort, or fluctuating blood pressure may appear as separate issues. However, in many cases, these symptoms are interconnected and may point to an underlying condition that requires a more comprehensive medical approach. […]

For many people living in Singapore, visiting a doctor is usually associated with treating a cold, managing a minor infection, or renewing a prescription. However, when patients are dealing with ongoing health concerns, multiple symptoms, or chronic conditions such as hypertension, they may be referred to an internist, also known as an Internal Medicine physician. […]

Healthcare systems can sometimes be confusing, especially for people living abroad. In Singapore, patients often encounter different types of doctors, including general practitioners (GPs) and specialists such as internists. While both play important roles in medical care, their training, focus, and consultation approach may differ. According to Dr Adrian Mondry, an Internal Medicine physician practising […]

High blood pressure, also known as hypertension, is one of the most common chronic health conditions worldwide. In Singapore, it affects a large proportion of adults and is often detected during routine health screenings. While medication is an important part of treatment for many patients, lifestyle and dietary choices also play a significant role in […]

High blood pressure, or hypertension, is one of the most common long-term health conditions seen in clinical practice worldwide. In Singapore, it affects a significant portion of the adult population and is often detected during routine health screenings or regular medical visits. While many patients canare able to control their blood pressure with medication and […]

For many people in Singapore, living with chronic pain means navigating work demands, family responsibilities, and an active lifestyle while managing ongoing discomfort. Neck and shoulder tension from desk work, lower back pain from prolonged sitting, or stiffness following an old injury are common concerns. When pain persists despite standard care, patients often begin exploring […]

Chronic pain rarely exists in isolation. In clinical practice in Singapore, pain is often closely linked to stress, lifestyle demands, past injuries, and how the body adapts over time. Long working hours, prolonged screen use, limited physical activity, and high stress levels can all contribute to ongoing muscle tension, stiffness, and reduced mobility. Over months […]